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GSMC Health and Wellness Podcast

GSMC Health and Wellness Podcast
Golden State Media Concepts’ Health and Wellness Podcast is dedicated to workout trends, healthy eating habits, diet and exercise advice, and healthy living. Join us as we discuss everything you need to live life to the fullest and healthiest.

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Created by: GSMC Podcast Network
Created on: 07 Jun 2016
Language: English


Add this to another station GSMC Health & Wellness Podcast Episode 1: Fitness Overview (6-3-16) (14.74MB; download) -- In this first episode Mariano and Pauline discuss a general overview of fitness, covering basics such as nutrition, proper sleep, productive workouts, and supplementation.  They also address many popular myths surrounding Health and Wellness trends.
Selected by: GSMC Podcast Network [ stations ], Tue, 07 Jun 2016 00:54:35 UTC